Individual Therapy

I utilize the Cognitive Behavioral Therapy (CBT) model in my work with individuals and couples. CBT is an evidence-based treatment developed by Dr. Aaron Beck in the 1960s. With over 50 years of research and practice supporting its effectiveness, CBT is the gold standard treatment for depression. It is also highly effective in the treatment of anxiety disorders, eating disorders, bipolar disorder, and many more struggles such as interpersonal conflict, grief, adjustment, and career issues.

I Treat:

  • Depression
  • Anxiety
  • Emotional Eating
  • Bipolar Disorder
  • Grief and Loss
  • Mood symptoms due to infertility
  • Post-partum depression
  • Anger Management
  • Low self-esteem
  • Co-depency
  • Interpersonal issues
  • Life transitions/stage of life difficulties
  • Retirement¬†
  • Career development
  • Adjustment issues
  • Substance Abuse
  • Academic issues
  • Procrastination
  • Marital conflict
  • Dating and relationship difficulties
  • Emotional dysregulation
  • Family conflict
  • Impulsivity

Get In Touch

Contact Form

Address

11500 W. Olympic Blvd.,
Suite 460
Los Angeles, CA 90064